Sunday, September 11, 2005

A light week

With friends in from out of town and a then us going out of town this weekend it was a very light week of training. That concerns me a bit since we are getting so close to ride day (October 22). But our coach tells us we'll be fine. My rear end is getting adjusted to the new seat on the new bike. We will crank up the miles this week and be ready for the big team ride next Sunday.

This weeks totals:
9/6 - 17 miles, the hilly Pettis, Egypt Valley, Canonsburg loop
9/8 - 13 miles, to the west of our house and south on the White Pine Trail

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