Tuesday, July 08, 2008

It's not the heat, it's the humidity

Tom went out for a hard ride tonight. Took the hilly route from our house to downtown Rockford. Then rode the WPT to 13 mile. Took that west to Algoma and then south to 10 Mile and a jog to Herrington, which is a very twisty turny rolly kind of road. Ended up on Pine Island just north of Post Road and headed home. A little over 20 miles. When I wasn't working on hills I was trying to keep my speed in the 18 to 20 MPH range. Trying to get faster and stronger to battle the winds out in DV.

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